Spirulina is considered as a “superfood” that provides essential nutrients our body needs. It was originally considered as an algae, but it is actually a bacteria or cynobacteria that contains chlorophyll which lends it its distinctive blue-green color hue. This nutritious plant thrives well in salt and fresh water and is packed with phytonutrients.
Spirulina is generally used as dietary supplement that may help boost our immune system to reduce inflammation, improve eye and digestive tract health, as well as ease PMS symptoms*. It is rich in nutrients, antioxidants, vitamins, minerals, and a good source of protein.
Spirulina is safe to consume, however, it is important to purchase Spirulina from reputable brands that test to ensure it is free of contaminants.
Spirulina supplements can be taken orally as a pill, in powder form or in flakes. Some people also believe it can help detoxify the body and is a popular dietary supplement among vegetarians and vegans. Below are 4 awesome benefits of spirulina supplements:
Supports a healthy immune system*
Our body is constantly bombarded with free radicals and toxins on a daily basis. Spirulina supplements may help support our immune system by providing a nutrient dense boost of vitamins, minerals and phytonutrients to help your immune system function at its best*. Sprirulina is also rich in Vitamin C which is an important nutrient that prevents infections.
Additionally, Spirulina may help the body defend against certain oral irritations such as Leukoplakia, which form around the tongue, cheek or the floor of the mouth. A controlled study conducted with Tobacco Chewers in Kerala India showed that 45% of the subjects experienced regression of their lesions after taking one gram of Spirulina per day for a period of 12 months.
May help reduce inflammation*
Inflammation is our body’s response to protect itself. However, chronic inflammation can lead to a host of degenerative illnesses and poor health. Spirulina is rich in antioxidants that may help reduce inflammation by protecting your body from oxidative damage*.
May help maintain your digestive track*
Maintaining healthy digestion is important to your overall health.
Spirulina may help do this by supporting a healthy digestive tract. The enzymes found in Spirulina can aid in the breakdown and absorption of nutrients.
Spirulina is indeed an excellent source of nutrients for your body and should be part of your diet. We highly recommended that you include Spirulina Supplements to maintain a healthy lifestyle.
BRI Nutrition is the perfect source for high quality Spirulina Supplements in veggie capsules that are suitable for vegetarians.
BRI Nutrition Spirulina Supplements are best taken 4 times daily, preferably with meals or as instructed by your professional healthcare provider. Order yours now from BRI!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.