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Can Animals Help Your Fitness?

A lot of us would rather stay at home watching cute baby animal videos than work out. But two new trends just made it a lot more fun! Yoga classes are popping up all over the country with crucial additions- goats and cats!

In many cities across the nation, yoga studios are incorporating cats into their workouts. It's essentially the same concept, you take a yoga class and move through the poses- but cats wander around to boost your spirits.

Want to take it to the next level? Now, there are yoga classes with goats! They're even more interactive than yoga with cats because as you go into poses like "table", the goats will jump onto your back! So, not only will you get a great workout- you'll even get a back massage! (Not to mention, some quality time around some adorable creatures!)